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The KM Method Studio Membership
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Instant Access to 50+ on-demand Pilates Classes
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Premium Pilates Programs
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Curated Weekly Workout Schedule
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2 New Workouts every week
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Community of like-minded individuals prioritizing their physical and mental health
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Support & motivation from KM
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Pilates Tutorials & Tips​
What to Expect in Your Membership
The Pricing Breakdown
I AM SO PROUD OF YOU FOR INVESTING IN YOURSELF.
All plans include a 14-day free trial, which gives you access to the entire library of KM Method Pilates workouts. There is no charge until the trial ends. If you love the way you feel, look and move at the end of your 14-day trial and want to continue, then join me on your movement journey. You can cancel at any time, and there are no hidden contracts or fees. We’re big on communication here at The KM Method
WHAT'S INCLUDED AGAIN?
When you join The KM Method Studio you'll receive...
New Workouts Every Week
Curated Weekly Workout Schedule
Premium Pilates Programs
Monthly Curated Spotify Playlists
Pilates Tutorials
& Tips
Off-the-mat Wellness
Frequently Asked Questions
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WHAT INSPIRES YOU AS A TRAINER?Watching my client’s relationship with exercise change! More specifically, empowering and educating them to feel good in their bodies and teaching them to become in tune with the form and purpose of the movements, where they should be feeling them etc. It is amazing to see the shift that happens when exercise goes from being mindless to mindful.
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COFFEE OR TEA?Ah! This is so hard. If my adrenals and nervous system could handle coffee then it would be coffee, (super coffee from Nutbar is my fav) but sadly they cannot so tea is my go-to! Specifically, Matcha Green Tea.
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FAVOURITE WORKOUT MOVE?Bird-dog or Quadruped arm/leg reach for all my Pilates Instructors. It is a very functional movement; it works so many different muscle groups and is great for beginners and advanced as the variation possibilities are endless.
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BEST WAY TO MAKE ME SMILE?With kind words! Fun fact, my love language is words of affirmations so kind words go a long way with me.
Say yes to taking care of yourself through quick, effective and transformational Pilates with expert instruction.
Pilates is THE best form of exercise you can do for yourself and I cannot wait for you to experience what the KM community calls, “the shift” which they describe as the mental and physical shift they feel after a KM workout.
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