Ready, Set... WALK! 

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Looking for a way to jump-start a new healthy habit this Spring? I've got you! 

 

Sign up below for the third annual The KM Method Walking Challenge of Walking 10,000 Steps a Day.

 

This Challenge will leave you feeling energized, inspired and motivated after 30 days. 

 

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WHAT WILL YOU SEE?

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• Your confidence will increase, and you will feel more inspired, grounded and calmer. 

• You will feel better physically and mentally 

• Decreased stress and anxiety levels. 

• Improved mood. 

• Improved body composition & stronger muscles.

 

 

WHAT'S INCLUDED?

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1. Weekly Podcast Recommendations 

2. Curated Walking Playlist 

3. Weekly Walking Prompt

4. Wellness Tips 

5. Giveaway Valued at over $500

& more!  

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WHEN DOES IT START?

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May 1st, 2023! ​